How sleep can change your life forever?
Early to bed and early to rise keeps everyone healthy, wealthy and wise.
We have been hearing since we were a child and our parents have been hearing this since they were a child. This saying has a long history on it’s own. But more important than the saying is the theme of the saying – the thing, meaning and the importance of meaning it resembles.
See, guys I know you like to work late night hours and be productive. But why ? Like you can do it in the day time too. Most of us face a great change in the routine after changing the sleep hours. If you keep working late night you will surely need to get a nap in the morning and sometimes you do not have time to take a nap and you go to work, or study without sleep and the whole day seems…
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