Why should you sleep in time and wake up early?

How sleep can change your life forever?

Philosophical Talks

Early to bed and early to rise keeps everyone healthy, wealthy and wise.

We have been hearing since we were a child and our parents have been hearing this since they were a child. This saying has a long history on it’s own. But more important than the saying is the theme of the saying – the thing, meaning and the importance of meaning it resembles.

See, guys I know you like to work late night hours and be productive. But why ? Like you can do it in the day time too. Most of us face a great change in the routine after changing the sleep hours. If you keep working late night you will surely need to get a nap in the morning and sometimes you do not have time to take a nap and you go to work, or study without sleep and the whole day seems…

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